Energetic Exercise Club
"Basic, but structured exercise routines"A great way to maximize your health
The Energetic Exercise Club meets Tuesday and Thursday from 7:45 – 8:45 a.m. to stretch, bend and move our bodies as directed by a recorded exercise routine. In addition to standing moves, we also use a floor mat and a PVC pole, cut to the length of your outstretched arms and capped with rubber tips for safety. DON’T LET IT SCARE YOU. You can do as much or as little as your are comfortable doing. Some stretch long, for example. Others stretch short. It’s Your Body!
Annual dues are only $5.00. What a bargain.
Please drop into one of our classes in the PALM RIDGE SUMMIT HALL and give it a whirl. Try us out.
Have some fun keeping fit – it only takes a little bit!
Open to Club Members.