Energetic Exercise Club

"Basic, but structured exercise routines"

A great way to maximize your health


The Energetic Exercise Club meets Monday, Wednesday and Friday from 7:50 – 8:35 a.m. to stretch, bend and move our bodies as directed by a recorded exercise routine.  In addition to standing moves, we also use a floor mat and a PVC pole, cut to the length of your outstretched arms and capped with rubber tips for safety.  DON’T LET IT SCARE YOU.  You can do as much or as little as you are comfortable doing.  Some stretch long, for example.  Others stretch short.   It’s Your Body!

NO JUDGMENT…You can modify everything according to your need or ability.

Annual dues are only $5.00.  What a bargain.

Please drop in to one of our classes in the RH JOHNSON SOCIAL HALL and give it a whirl.  Try us out.



Have some fun keeping fit – it only takes a little bit!

Open to SCW residents and their accompanied guests.